The No BS Guide To Getting The Perfect Beach Body

Earlier this summer, a Refinery29 survey revealed  how women feel about their bodies, and among the more shocking revelations: 73% of respondents said that wearing a swimsuit at the pool or beach is one of the most stressful situations they face; nearly three in four reported they avoid the beach because of their body image. Sadly,…

How To Improve Your Body Image In A Beauty Obsessed Society

“Don’t let your mind bully your body.”   ~June Tamaso Wood Raise your hand if you’ve ever pinched your stomach for fat, compared yourself to someone else or felt inadequate after looking at social media and magazines. It’s okay, you’re not alone, my hand is raised too. When you live in a body that’s constantly labeled as…

Beauty Doesn’t Have a Weight Limit

In honor of women’s history month I decided to share my personal 5 step journey to self-acceptance. Step 1) HONESTY I am 5’6, apple shaped, oval faced, 230lbs, shoe size 10, ring size 10, U.S. dress size 16/18. I love my naturally curly hair and I never straighten it, but I despise my natural hair…