3 Habits That Prevent You From Cultivating Self-Love & How To Break Them

Nothing is more important than how you feel and think about yourself. A high opinion of yourself and what you do is a guaranteed recipe for self-love. We all struggle with this from time to time, but if you want to have a positive relationship with yourself overall, you need to put in a little…

The No BS Guide To Getting The Perfect Beach Body

Earlier this summer, a Refinery29 survey revealed  how women feel about their bodies, and among the more shocking revelations: 73% of respondents said that wearing a swimsuit at the pool or beach is one of the most stressful situations they face; nearly three in four reported they avoid the beach because of their body image. Sadly,…

Wonder Woman Of The Week:Sheila Lopez

    Happy Friday Friends! Friday’s are always exciting but the icing on the cake is introducing you a real life supershero. If you missed what this wonder woman series is all about click here for an update. IMAGE BY:SATURN TWINS Without further ado, I give you a very ambitious pioneer for self-acceptance and our Wonder Woman of…

Word Of The Week:Confidence

“Low self-confidence isn’t a life sentence. Self-confidence can be learned, practiced, and mastered–just like any other skill. Once you master it, everything in your life will change for the better.” -Barrie Davenport Confidence isn’t something we’re born with, it’s a benefit of hard work. It’s often confused with arrogance, but rest assured they are two…