5 TED Talks to Help You De-Stress

When did it suddenly become okay for us to consistently be running around frazzled? Feeling a little stressed out now and again is a normal part of life, but anxiety buildup is definitely something that we should all take seriously. Some people de-stress by getting a massage or escaping through a good book. Others need a little extra motivation to relax. For the second crew, here are five TED talks to help you calm down.

1. How to Stay Calm When You Know You’ll Be Stressed

2. A Simple Way to Break a Bad Habit

3. For Parents, Happiness Is a Very High Bar

4. The Art of Stillness

5. As Work Gets More Complex, Six Rules to Simplify

Chicago-Bloggers

How do you relax after a rough day? 

14 Comments Add yours

  1. I love how you’re constantly sharing ground breaking posts that feed the soul. Please keep it up.

    1. Dāsha says:

      Aww🤗 You just made my day, thanks love!

  2. Steph says:

    Oh I absolutely love TED Talks. These are so helpful. Thanks for sharing these.

    xo,
    Steph
    trendyinindy.com || @trendyinindy

    1. Dāsha says:

      You’re welcome Steph. Enjoy!

  3. Amanda Kruse says:

    Haven’t heard of Ted Talks before. These definitely come in handy around the holiday season.

    xx,
    Amanda || http://www.fortheloveofglitter.com

    1. Dāsha says:

      Oh hunny,you’re in for a real treat 👌 Ted Talks have the power to change perspective around the world🌎

  4. lauren says:

    thanks for this!! perfect topic for everyone!
    elle
    Southern Elle Style

  5. This is such a great post! Ted Talks are always good.

    -Vivian

    http://www.mixitupwithcurves.com/

    1. Dāsha says:

      IKR😉 I can’t get enough of Ted Talks!

  6. Tami @ ThisMomsDelight says:

    I will be listening to of these while I do some mundane work around the house. Two of them really sound promising for where I am at in life right now.

    1. Dāsha says:

      We all need constant reminders on reducing stress in our particular lifestyle, I hope this helps Tami😉

  7. M.G. Guyton says:

    Thank you so much for this round up! Stress “metabolism” becomes increasingly more important this time of year and for entrepreneurs and creatives in general. When you’ve realized that you CAN do anything, then you have to figure at what’s prudent to do and not do.

    1. Dāsha says:

      You know all too well that I struggle with what I can do versus what I should do so I hope these talks helps you as much as they help me.

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